From Fear to Stillness, by Mooji

MOOJI speaks on using stillness and working with fear, in order to reach—you guessed it—stillness. When we do not buy in to an unhealthy fear, and are able to sit with it and really look deeply into it, we see that there is no real danger, and no real Self being threatened or harmed… “In the past, you’ve purchased thoughts like this, and it’s plunged you into a state of fragmentation, of pursuit, which is all imagined…” —Mooji Mooji — From Fear to Stillness .