Wait for the Stillness, Then Move

JOANA SAAHIRAH is a professional dancer, teacher and choreographer (specializing in Egyptian Oriental and Folkloric Dances), actress, and author of the book The Secrets of Egypt – Dance, Life & Beyond. Joana has created a style of teaching, choreographing, and performing that unites East and West, technique and expression, healing and art—the reconnection of Mind, Heart, Body, and Soul.

In The Power of Stillness, she speaks to us about turning within first and foremost, waiting to feel the stillness first, before ever making a single movement, whether dancing or talking to each other—anything where quality and meaningfulness is needed.

Joana Saahirah — Messages from the Womb: The Power of Stillness

.